Our Story

Personalised, Supportive, Transformative

Founded by certified counseling psychologist Iknoor Kohli, Ask A Therapist is a compassionate space where therapy meets everyday life. Our goal is to make mental wellness accessible, practical, and personal. Whether you’re struggling with stress, anxiety, relationships, or simply trying to reconnect with yourself, we’re here to help you heal and grow, one session at a time.

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Offline Therapy

Dedicated calm and therapeutic space for your well-being West, North, East & South Delhi

Online Therapy

Convenient video sessions from the comfort of your home, tailored to your schedule.

Choose the Right Therapy Package for You

Everyone’s healing journey is unique. Select a therapy package that aligns with your needs, comfort, and goals — and take the next step toward emotional well-being.

Clarity & Skill Building

A focused, short-term plan for immediate support or skill-building

Exploration & Growth

Ideal for deeper exploration, habit formation, and practical coping strategies

Transformation & Mastery

Comprehensive support for lasting change, addressing core challenges and long-term goals

Schedule Your Therapy Appointment

Thoughtfully Designed for Your Mental Health